Energy, 211.0
Water, 55.0
Protein, 19.4
Fats, 11.0
Carbohydrates, 12.7
Fiber, 5.4
Sugars, 4.89
Choline, 57.0
18:2 or 18:2 n-6 (LA), 5.48
18:3, 0.734
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 5.48
Omega-3, 0.734
Vitamin C, 13.0
B1 (Thiamin), 0.16
B2 (Riboflavin), 0.19
B3 (Niacin), 0.0
B5 (Pantothenic Acid), 0.215
B6 (Pyridoxine), 0.13
B9 (Folate), 8.0
B12 (Cobalamin), 0.0
Vitamin E, 0.01
Vitamin K, 23.1
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 217.0
Fe (Iron), 8.6
Mg (Magnesium), 115.0
P (Phosphorus), 174.0
K (Potassium), 0.729
Na (Sodium), 0.007
Zn (Zinc), 3.03
Cu (Copper), 0.667
Mn (Manganese), 1.53
Se (Selenium), 8.8
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.223
Threonine, 0.813
Isoleucine, 0.931
Leucine, 1.51
Lysine, 1.14
Methionine, 0.208
Cystine, 0.22
Phenylalanine, 0.941
Tyrosine, 0.556
Valine, 1.02
Arginine, 0.909
Histidine, 0.512
Alanine, 0.798
Aspartic acid, 1.96
Glutamic acid, 3.34
Glycine, 0.646
Proline, 1.4
Serine, 1.12
Methionine + Cysteine, 0.428
Phenylalanine + Thyrosine, 1.497
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0