Energy, 22.0
Water, 92.45
Protein, 3.09
Fats, 0.34
Carbohydrates, 3.26
Fiber, 1.0
Sugars, 1.98
Choline, 17.3
18:2 or 18:2 n-6 (LA), 0.16
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.16
Omega-3, 0.0
Vitamin C, 2.1
B1 (Thiamin), 0.081
B2 (Riboflavin), 0.402
B3 (Niacin), 3.607
B5 (Pantothenic Acid), 1.497
B6 (Pyridoxine), 0.104
B9 (Folate), 17.0
B12 (Cobalamin), 0.04
Vitamin E, 0.01
Vitamin K, 1.0
Vitamin D, 7.0
Vitamin A, 0.0
Ca (Calcium), 3.0
Fe (Iron), 0.5
Mg (Magnesium), 9.0
P (Phosphorus), 86.0
K (Potassium), 0.318
Na (Sodium), 0.005
Zn (Zinc), 0.52
Cu (Copper), 0.318
Mn (Manganese), 0.047
Se (Selenium), 9.3
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.035
Threonine, 0.107
Isoleucine, 0.076
Leucine, 0.12
Lysine, 0.107
Methionine, 0.031
Cystine, 0.012
Phenylalanine, 0.085
Tyrosine, 0.044
Valine, 0.232
Arginine, 0.078
Histidine, 0.057
Alanine, 0.199
Aspartic acid, 0.195
Glutamic acid, 0.343
Glycine, 0.092
Proline, 0.076
Serine, 0.094
Methionine + Cysteine, 0.043
Phenylalanine + Thyrosine, 0.129
Betaine, 9.4
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.01
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 2.0
Sitosterol (Beta), 0.0