Energy, 28.0
Water, 91.1
Protein, 2.17
Fats, 0.47
Carbohydrates, 5.29
Fiber, 2.2
Sugars, 2.34
Choline, 20.4
18:2 or 18:2 n-6 (LA), 0.179
18:3, 0.001
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.179
Omega-3, 0.001
Vitamin C, 4.0
B1 (Thiamin), 0.073
B2 (Riboflavin), 0.3
B3 (Niacin), 4.46
B5 (Pantothenic Acid), 2.16
B6 (Pyridoxine), 0.095
B9 (Folate), 18.0
B12 (Cobalamin), 0.0
Vitamin E, 0.01
Vitamin K, 0.0
Vitamin D, 8.0
Vitamin A, 0.0
Ca (Calcium), 6.0
Fe (Iron), 1.74
Mg (Magnesium), 12.0
P (Phosphorus), 87.0
K (Potassium), 0.356
Na (Sodium), 0.002
Zn (Zinc), 0.87
Cu (Copper), 0.504
Mn (Manganese), 0.115
Se (Selenium), 11.9
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.024
Threonine, 0.075
Isoleucine, 0.053
Leucine, 0.084
Lysine, 0.075
Methionine, 0.022
Cystine, 0.009
Phenylalanine, 0.06
Tyrosine, 0.031
Valine, 0.163
Arginine, 0.055
Histidine, 0.04
Alanine, 0.14
Aspartic acid, 0.137
Glutamic acid, 0.24
Glycine, 0.064
Proline, 0.053
Serine, 0.066
Methionine + Cysteine, 0.031
Phenylalanine + Thyrosine, 0.091
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0