Energy, 34.0
Water, 89.74
Protein, 2.24
Fats, 0.49
Carbohydrates, 6.79
Fiber, 2.5
Sugars, 2.38
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.0
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.0
Omega-3, 0.0
Vitamin C, 0.0
B1 (Thiamin), 0.015
B2 (Riboflavin), 0.217
B3 (Niacin), 3.877
B5 (Pantothenic Acid), 1.5
B6 (Pyridoxine), 0.293
B9 (Folate), 13.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 18.0
Vitamin A, 0.0
Ca (Calcium), 2.0
Fe (Iron), 0.41
Mg (Magnesium), 20.0
P (Phosphorus), 112.0
K (Potassium), 0.304
Na (Sodium), 0.009
Zn (Zinc), 1.03
Cu (Copper), 0.142
Mn (Manganese), 0.23
Se (Selenium), 5.7
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.011
Threonine, 0.134
Isoleucine, 0.111
Leucine, 0.189
Lysine, 0.134
Methionine, 0.033
Cystine, 0.022
Phenylalanine, 0.111
Tyrosine, 0.078
Valine, 0.145
Arginine, 0.156
Histidine, 0.056
Alanine, 0.167
Aspartic acid, 0.301
Glutamic acid, 0.68
Glycine, 0.145
Proline, 0.1
Serine, 0.145
Methionine + Cysteine, 0.055
Phenylalanine + Thyrosine, 0.189
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 2.0
Sitosterol (Beta), 0.0