Energy, 31.0
Water, 90.32
Protein, 1.83
Fats, 0.22
Carbohydrates, 6.97
Fiber, 3.26
Sugars, 0.0
Choline, 15.3
18:2 or 18:2 n-6 (LA), 0.044
18:3, 0.069
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.044
Omega-3, 0.069
Vitamin C, 12.2
B1 (Thiamin), 0.082
B2 (Riboflavin), 0.104
B3 (Niacin), 0.734
B5 (Pantothenic Acid), 0.225
B6 (Pyridoxine), 0.141
B9 (Folate), 33.0
B12 (Cobalamin), 0.0
Vitamin E, 0.41
Vitamin K, 43.0
Vitamin D, 0.0
Vitamin A, 690.0
Ca (Calcium), 37.0
Fe (Iron), 1.03
Mg (Magnesium), 25.0
P (Phosphorus), 38.0
K (Potassium), 0.211
Na (Sodium), 0.006
Zn (Zinc), 0.24
Cu (Copper), 0.069
Mn (Manganese), 0.216
Se (Selenium), 0.6
F (Fluoride), 19.0
I (Iodine), 0.0
Tryptophan, 0.019
Threonine, 0.079
Isoleucine, 0.066
Leucine, 0.112
Lysine, 0.088
Methionine, 0.022
Cystine, 0.018
Phenylalanine, 0.067
Tyrosine, 0.042
Valine, 0.09
Arginine, 0.073
Histidine, 0.034
Alanine, 0.084
Aspartic acid, 0.255
Glutamic acid, 0.187
Glycine, 0.05
Proline, 0.068
Serine, 0.099
Methionine + Cysteine, 0.04
Phenylalanine + Thyrosine, 0.109
Betaine, 0.1
Retinol, 0.0
Lutein + Zeaxanthin, 640.0
Carotene (Beta), 379.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 69.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0