Energy, 31.0
Water, 90.4
Protein, 1.94
Fats, 0.19
Carbohydrates, 6.97
Fiber, 2.7
Sugars, 2.07
Choline, 51.1
18:2 or 18:2 n-6 (LA), 0.09
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.09
Omega-3, 0.0
Vitamin C, 0.0
B1 (Thiamin), 0.146
B2 (Riboflavin), 0.242
B3 (Niacin), 6.58
B5 (Pantothenic Acid), 0.27
B6 (Pyridoxine), 0.056
B9 (Folate), 21.0
B12 (Cobalamin), 0.0
Vitamin E, 0.01
Vitamin K, 0.0
Vitamin D, 1120.0
Vitamin A, 0.0
Ca (Calcium), 1.0
Fe (Iron), 0.3
Mg (Magnesium), 10.0
P (Phosphorus), 74.0
K (Potassium), 0.204
Na (Sodium), 0.001
Zn (Zinc), 0.75
Cu (Copper), 0.252
Mn (Manganese), 0.059
Se (Selenium), 2.2
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.035
Threonine, 0.095
Isoleucine, 0.055
Leucine, 0.08
Lysine, 0.09
Methionine, 0.015
Cystine, 0.025
Phenylalanine, 0.06
Tyrosine, 0.07
Valine, 0.1
Arginine, 0.1
Histidine, 0.045
Alanine, 0.124
Aspartic acid, 0.205
Glutamic acid, 0.264
Glycine, 0.09
Proline, 0.06
Serine, 0.1
Methionine + Cysteine, 0.04
Phenylalanine + Thyrosine, 0.13
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 2.0
Sitosterol (Beta), 0.0