Energy, 22.0
Water, 92.12
Protein, 2.5
Fats, 0.1
Carbohydrates, 4.3
Fiber, 0.6
Sugars, 1.72
Choline, 22.1
18:2 or 18:2 n-6 (LA), 0.04
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.04
Omega-3, 0.0
Vitamin C, 0.0
B1 (Thiamin), 0.095
B2 (Riboflavin), 0.49
B3 (Niacin), 3.8
B5 (Pantothenic Acid), 1.5
B6 (Pyridoxine), 0.11
B9 (Folate), 25.0
B12 (Cobalamin), 0.1
Vitamin E, 0.01
Vitamin K, 0.0
Vitamin D, 3.0
Vitamin A, 0.0
Ca (Calcium), 18.0
Fe (Iron), 0.4
Mg (Magnesium), 9.0
P (Phosphorus), 120.0
K (Potassium), 0.448
Na (Sodium), 0.006
Zn (Zinc), 1.1
Cu (Copper), 0.5
Mn (Manganese), 0.142
Se (Selenium), 26.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.056
Threonine, 0.113
Isoleucine, 0.099
Leucine, 0.153
Lysine, 0.252
Methionine, 0.048
Cystine, 0.006
Phenylalanine, 0.097
Tyrosine, 0.054
Valine, 0.115
Arginine, 0.123
Histidine, 0.067
Alanine, 0.187
Aspartic acid, 0.228
Glutamic acid, 0.428
Glycine, 0.111
Proline, 0.176
Serine, 0.113
Methionine + Cysteine, 0.054
Phenylalanine + Thyrosine, 0.151
Betaine, 11.1
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 2.0
Sitosterol (Beta), 0.0