Energy, 203.0

Water, 45.7

Protein, 8.8

Fats, 2.1

Carbohydrates, 40.4

Fiber, 6.7

Sugars, 8.09

Choline, 13.7

18:2 or 18:2 n-6 (LA), 0.787

18:3, 0.046

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.787

Omega-3, 0.046

Vitamin C, 0.0

B1 (Thiamin), 0.3

B2 (Riboflavin), 0.14

B3 (Niacin), 3.41

B5 (Pantothenic Acid), 0.695

B6 (Pyridoxine), 0.163

B9 (Folate), 49.0

B12 (Cobalamin), 0.0

Vitamin E, 0.41

Vitamin K, 1.0

Vitamin D, 0.0

Vitamin A, 5.0

Ca (Calcium), 265.0

Fe (Iron), 2.45

Mg (Magnesium), 71.0

P (Phosphorus), 282.0

K (Potassium), 0.21

Na (Sodium), 0.364

Zn (Zinc), 1.6

Cu (Copper), 0.212

Mn (Manganese), 1.79

Se (Selenium), 40.3

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.129

Threonine, 0.283

Isoleucine, 0.351

Leucine, 0.61

Lysine, 0.309

Methionine, 0.141

Cystine, 0.19

Phenylalanine, 0.417

Tyrosine, 0.272

Valine, 0.414

Arginine, 0.417

Histidine, 0.205

Alanine, 0.35

Aspartic acid, 0.51

Glutamic acid, 2.56

Glycine, 0.362

Proline, 0.841

Serine, 0.415

Methionine + Cysteine, 0.331

Phenylalanine + Thyrosine, 0.689

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 91.0

Carotene (Beta), 3.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 1.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0