Energy, 270.0
Water, 35.0
Protein, 7.0
Fats, 7.4
Carbohydrates, 48.3
Fiber, 4.6
Sugars, 8.22
Choline, 6.6
18:2 or 18:2 n-6 (LA), 3.664
18:3, 0.458
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 3.664
Omega-3, 0.458
Vitamin C, 0.0
B1 (Thiamin), 0.262
B2 (Riboflavin), 0.095
B3 (Niacin), 0.42
B5 (Pantothenic Acid), 1.01
B6 (Pyridoxine), 0.161
B9 (Folate), 139.0
B12 (Cobalamin), 0.01
Vitamin E, 0.66
Vitamin K, 13.0
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 63.0
Fe (Iron), 4.2
Mg (Magnesium), 157.0
P (Phosphorus), 376.0
K (Potassium), 0.507
Na (Sodium), 0.393
Zn (Zinc), 1.84
Cu (Copper), 0.33
Mn (Manganese), 2.63
Se (Selenium), 11.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.105
Threonine, 0.21
Isoleucine, 0.262
Leucine, 0.506
Lysine, 0.277
Methionine, 0.123
Cystine, 0.182
Phenylalanine, 0.346
Tyrosine, 0.234
Valine, 0.364
Arginine, 0.472
Histidine, 0.156
Alanine, 0.337
Aspartic acid, 0.576
Glutamic acid, 1.43
Glycine, 0.338
Proline, 0.365
Serine, 0.309
Methionine + Cysteine, 0.305
Phenylalanine + Thyrosine, 0.58
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 13.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0