Energy, 305.0
Water, 32.6
Protein, 5.9
Fats, 8.4
Carbohydrates, 51.0
Fiber, 3.4
Sugars, 17.78
Choline, 51.7
18:2 or 18:2 n-6 (LA), 3.021
18:3, 0.182
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.002
Cholesterol, 26.0
Omega-6, 3.021
Omega-3, 0.184
Vitamin C, 0.0
B1 (Thiamin), 0.273
B2 (Riboflavin), 0.326
B3 (Niacin), 2.037
B5 (Pantothenic Acid), 0.444
B6 (Pyridoxine), 0.084
B9 (Folate), 82.0
B12 (Cobalamin), 0.09
Vitamin E, 0.8
Vitamin K, 2.3
Vitamin D, 0.0
Vitamin A, 208.0
Ca (Calcium), 74.0
Fe (Iron), 2.81
Mg (Magnesium), 32.0
P (Phosphorus), 284.0
K (Potassium), 0.069
Na (Sodium), 0.385
Zn (Zinc), 0.54
Cu (Copper), 0.299
Mn (Manganese), 0.355
Se (Selenium), 15.2
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.068
Threonine, 0.226
Isoleucine, 0.257
Leucine, 0.516
Lysine, 0.279
Methionine, 0.117
Cystine, 0.11
Phenylalanine, 0.297
Tyrosine, 0.218
Valine, 0.294
Arginine, 0.319
Histidine, 0.151
Alanine, 0.285
Aspartic acid, 0.48
Glutamic acid, 1.326
Glycine, 0.224
Proline, 0.477
Serine, 0.325
Methionine + Cysteine, 0.227
Phenylalanine + Thyrosine, 0.515
Betaine, 0.0
Retinol, 49.0
Lutein + Zeaxanthin, 263.0
Carotene (Beta), 20.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 12.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0