Energy, 378.0
Water, 8.67
Protein, 11.02
Fats, 4.22
Carbohydrates, 72.85
Fiber, 8.5
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 2.015
18:3, 0.118
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 2.015
Omega-3, 0.118
Vitamin C, 0.0
B1 (Thiamin), 0.421
B2 (Riboflavin), 0.29
B3 (Niacin), 4.72
B5 (Pantothenic Acid), 0.848
B6 (Pyridoxine), 0.384
B9 (Folate), 85.0
B12 (Cobalamin), 0.0
Vitamin E, 0.05
Vitamin K, 0.9
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 8.0
Fe (Iron), 3.01
Mg (Magnesium), 114.0
P (Phosphorus), 285.0
K (Potassium), 0.195
Na (Sodium), 0.005
Zn (Zinc), 1.68
Cu (Copper), 0.75
Mn (Manganese), 1.632
Se (Selenium), 2.7
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.119
Threonine, 0.353
Isoleucine, 0.465
Leucine, 1.4
Lysine, 0.212
Methionine, 0.221
Cystine, 0.212
Phenylalanine, 0.58
Tyrosine, 0.34
Valine, 0.578
Arginine, 0.382
Histidine, 0.236
Alanine, 0.986
Aspartic acid, 0.726
Glutamic acid, 2.396
Glycine, 0.287
Proline, 0.877
Serine, 0.644
Methionine + Cysteine, 0.433
Phenylalanine + Thyrosine, 0.92
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0