Energy, 119.0

Water, 71.4

Protein, 3.51

Fats, 1.0

Carbohydrates, 23.7

Fiber, 1.3

Sugars, 0.13

Choline, 11.2

18:2 or 18:2 n-6 (LA), 0.48

18:3, 0.028

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.48

Omega-3, 0.028

Vitamin C, 0.0

B1 (Thiamin), 0.106

B2 (Riboflavin), 0.082

B3 (Niacin), 1.33

B5 (Pantothenic Acid), 0.171

B6 (Pyridoxine), 0.108

B9 (Folate), 19.0

B12 (Cobalamin), 0.0

Vitamin E, 0.02

Vitamin K, 0.3

Vitamin D, 0.0

Vitamin A, 3.0

Ca (Calcium), 3.0

Fe (Iron), 0.63

Mg (Magnesium), 44.0

P (Phosphorus), 100.0

K (Potassium), 0.062

Na (Sodium), 0.002

Zn (Zinc), 0.91

Cu (Copper), 0.161

Mn (Manganese), 0.272

Se (Selenium), 0.9

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.038

Threonine, 0.113

Isoleucine, 0.148

Leucine, 0.446

Lysine, 0.067

Methionine, 0.07

Cystine, 0.067

Phenylalanine, 0.185

Tyrosine, 0.108

Valine, 0.184

Arginine, 0.122

Histidine, 0.075

Alanine, 0.314

Aspartic acid, 0.231

Glutamic acid, 0.763

Glycine, 0.092

Proline, 0.279

Serine, 0.205

Methionine + Cysteine, 0.137

Phenylalanine + Thyrosine, 0.293

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 70.0

Carotene (Beta), 2.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0