Energy, 371.0

Water, 10.4

Protein, 36.2

Fats, 9.74

Carbohydrates, 40.4

Fiber, 18.9

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 2.0

18:3, 0.446

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 2.0

Omega-3, 0.446

Vitamin C, 4.8

B1 (Thiamin), 0.64

B2 (Riboflavin), 0.22

B3 (Niacin), 2.19

B5 (Pantothenic Acid), 0.75

B6 (Pyridoxine), 0.357

B9 (Folate), 355.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Ca (Calcium), 176.0

Fe (Iron), 4.36

Mg (Magnesium), 198.0

P (Phosphorus), 440.0

K (Potassium), 1.01

Na (Sodium), 0.015

Zn (Zinc), 4.75

Cu (Copper), 1.02

Mn (Manganese), 2.38

Se (Selenium), 8.2

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.289

Threonine, 1.33

Isoleucine, 1.62

Leucine, 2.74

Lysine, 1.93

Methionine, 0.255

Cystine, 0.446

Phenylalanine, 1.44

Tyrosine, 1.36

Valine, 1.51

Arginine, 3.88

Histidine, 1.03

Alanine, 1.3

Aspartic acid, 3.88

Glutamic acid, 8.69

Glycine, 1.54

Proline, 1.48

Serine, 1.87

Methionine + Cysteine, 0.701

Phenylalanine + Thyrosine, 2.8

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0