Energy, 119.0
Water, 71.1
Protein, 15.6
Fats, 2.92
Carbohydrates, 9.88
Fiber, 2.8
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.597
18:3, 0.134
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.597
Omega-3, 0.134
Vitamin C, 1.1
B1 (Thiamin), 0.134
B2 (Riboflavin), 0.053
B3 (Niacin), 0.495
B5 (Pantothenic Acid), 0.188
B6 (Pyridoxine), 0.009
B9 (Folate), 59.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 7.0
Ca (Calcium), 51.0
Fe (Iron), 1.2
Mg (Magnesium), 54.0
P (Phosphorus), 128.0
K (Potassium), 0.245
Na (Sodium), 0.004
Zn (Zinc), 1.38
Cu (Copper), 0.231
Mn (Manganese), 0.676
Se (Selenium), 2.6
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.125
Threonine, 0.573
Isoleucine, 0.695
Leucine, 1.18
Lysine, 0.832
Methionine, 0.11
Cystine, 0.192
Phenylalanine, 0.618
Tyrosine, 0.585
Valine, 0.65
Arginine, 1.67
Histidine, 0.443
Alanine, 0.558
Aspartic acid, 1.67
Glutamic acid, 3.74
Glycine, 0.663
Proline, 0.635
Serine, 0.805
Methionine + Cysteine, 0.302
Phenylalanine + Thyrosine, 1.203
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0