Energy, 74.0
Water, 79.1
Protein, 2.6
Fats, 0.1
Carbohydrates, 17.2
Fiber, 4.9
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.014
18:3, 0.006
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.014
Omega-3, 0.006
Vitamin C, 44.0
B1 (Thiamin), 0.16
B2 (Riboflavin), 0.22
B3 (Niacin), 0.4
B5 (Pantothenic Acid), 0.377
B6 (Pyridoxine), 0.258
B9 (Folate), 13.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 45.0
Fe (Iron), 1.16
Mg (Magnesium), 23.0
P (Phosphorus), 100.0
K (Potassium), 0.556
Na (Sodium), 0.04
Zn (Zinc), 0.39
Cu (Copper), 0.257
Mn (Manganese), 0.261
Se (Selenium), 0.7
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.02
Threonine, 0.051
Isoleucine, 0.054
Leucine, 0.069
Lysine, 0.094
Methionine, 0.022
Cystine, 0.022
Phenylalanine, 0.047
Tyrosine, 0.029
Valine, 0.055
Arginine, 0.088
Histidine, 0.038
Alanine, 0.954
Aspartic acid, 0.369
Glutamic acid, 0.139
Glycine, 0.156
Proline, 0.136
Serine, 0.06
Methionine + Cysteine, 0.044
Phenylalanine + Thyrosine, 0.076
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0