Energy, 113.0
Water, 70.2
Protein, 6.84
Fats, 0.86
Carbohydrates, 20.2
Fiber, 4.9
Sugars, 1.48
Choline, 40.0
18:2 or 18:2 n-6 (LA), 0.283
18:3, 0.136
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.283
Omega-3, 0.136
Vitamin C, 23.4
B1 (Thiamin), 0.217
B2 (Riboflavin), 0.103
B3 (Niacin), 1.47
B5 (Pantothenic Acid), 0.247
B6 (Pyridoxine), 0.204
B9 (Folate), 34.0
B12 (Cobalamin), 0.0
Vitamin E, 0.32
Vitamin K, 5.6
Vitamin D, 0.0
Vitamin A, 209.0
Ca (Calcium), 34.0
Fe (Iron), 3.14
Mg (Magnesium), 58.0
P (Phosphorus), 136.0
K (Potassium), 0.467
Na (Sodium), 0.008
Zn (Zinc), 0.78
Cu (Copper), 0.318
Mn (Manganese), 1.22
Se (Selenium), 1.8
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.09
Threonine, 0.29
Isoleucine, 0.44
Leucine, 0.538
Lysine, 0.452
Methionine, 0.068
Cystine, 0.083
Phenylalanine, 0.337
Tyrosine, 0.22
Valine, 0.427
Arginine, 0.458
Histidine, 0.232
Alanine, 0.26
Aspartic acid, 0.735
Glutamic acid, 0.881
Glycine, 0.274
Proline, 0.102
Serine, 0.427
Methionine + Cysteine, 0.151
Phenylalanine + Thyrosine, 0.557
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 126.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0