Energy, 123.0
Water, 67.2
Protein, 6.81
Fats, 0.32
Carbohydrates, 23.6
Fiber, 5.4
Sugars, 1.63
Choline, 44.1
18:2 or 18:2 n-6 (LA), 0.104
18:3, 0.05
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.104
Omega-3, 0.05
Vitamin C, 10.1
B1 (Thiamin), 0.14
B2 (Riboflavin), 0.096
B3 (Niacin), 1.04
B5 (Pantothenic Acid), 0.257
B6 (Pyridoxine), 0.193
B9 (Folate), 26.0
B12 (Cobalamin), 0.0
Vitamin E, 0.14
Vitamin K, 6.2
Vitamin D, 0.0
Vitamin A, 303.0
Ca (Calcium), 32.0
Fe (Iron), 2.45
Mg (Magnesium), 74.0
P (Phosphorus), 130.0
K (Potassium), 0.57
Na (Sodium), 0.017
Zn (Zinc), 0.79
Cu (Copper), 0.305
Mn (Manganese), 1.25
Se (Selenium), 2.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.089
Threonine, 0.289
Isoleucine, 0.438
Leucine, 0.535
Lysine, 0.45
Methionine, 0.068
Cystine, 0.083
Phenylalanine, 0.336
Tyrosine, 0.219
Valine, 0.425
Arginine, 0.456
Histidine, 0.231
Alanine, 0.258
Aspartic acid, 0.731
Glutamic acid, 0.877
Glycine, 0.273
Proline, 0.101
Serine, 0.425
Methionine + Cysteine, 0.151
Phenylalanine + Thyrosine, 0.555
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 182.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0