Energy, 61.0
Water, 83.07
Protein, 1.14
Fats, 0.52
Carbohydrates, 14.66
Fiber, 3.0
Sugars, 8.99
Choline, 7.8
18:2 or 18:2 n-6 (LA), 0.246
18:3, 0.042
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.246
Omega-3, 0.042
Vitamin C, 92.7
B1 (Thiamin), 0.027
B2 (Riboflavin), 0.025
B3 (Niacin), 0.341
B5 (Pantothenic Acid), 0.183
B6 (Pyridoxine), 0.063
B9 (Folate), 25.0
B12 (Cobalamin), 0.0
Vitamin E, 1.46
Vitamin K, 40.3
Vitamin D, 0.0
Vitamin A, 87.0
Ca (Calcium), 34.0
Fe (Iron), 0.31
Mg (Magnesium), 17.0
P (Phosphorus), 34.0
K (Potassium), 0.312
Na (Sodium), 0.003
Zn (Zinc), 0.14
Cu (Copper), 0.13
Mn (Manganese), 0.098
Se (Selenium), 0.2
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.015
Threonine, 0.047
Isoleucine, 0.051
Leucine, 0.066
Lysine, 0.061
Methionine, 0.024
Cystine, 0.031
Phenylalanine, 0.044
Tyrosine, 0.034
Valine, 0.057
Arginine, 0.081
Histidine, 0.027
Alanine, 0.053
Aspartic acid, 0.126
Glutamic acid, 0.184
Glycine, 0.06
Proline, 0.044
Serine, 0.053
Methionine + Cysteine, 0.055
Phenylalanine + Thyrosine, 0.078
Betaine, 0.5
Retinol, 0.0
Lutein + Zeaxanthin, 122.0
Carotene (Beta), 52.0
Lycopene, 0.0
Tocopherol (Gamma), 0.03
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0