Energy, 233.0

Water, 10.4

Protein, 23.0

Fats, 4.07

Carbohydrates, 47.8

Fiber, 37.7

Sugars, 1.71

Choline, 54.9

18:2 or 18:2 n-6 (LA), 0.199

18:3, 0.3

18:3 n-3 (ALA), 0.296

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.203

Omega-3, 0.296

Vitamin C, 0.8

B1 (Thiamin), 0.08

B2 (Riboflavin), 1.2

B3 (Niacin), 4.9

B5 (Pantothenic Acid), 0.838

B6 (Pyridoxine), 1.34

B9 (Folate), 310.0

B12 (Cobalamin), 0.0

Vitamin E, 10.7

Vitamin K, 1710.0

Vitamin D, 0.0

Vitamin A, 744.0

Ca (Calcium), 2240.0

Fe (Iron), 89.8

Mg (Magnesium), 711.0

P (Phosphorus), 274.0

K (Potassium), 2.63

Na (Sodium), 0.076

Zn (Zinc), 7.1

Cu (Copper), 2.1

Mn (Manganese), 9.8

Se (Selenium), 3.0

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.26

Threonine, 0.76

Isoleucine, 1.06

Leucine, 1.85

Lysine, 1.15

Methionine, 0.32

Cystine, 0.19

Phenylalanine, 1.25

Tyrosine, 0.75

Valine, 1.45

Arginine, 1.23

Histidine, 0.45

Alanine, 1.18

Aspartic acid, 3.02

Glutamic acid, 2.57

Glycine, 1.25

Proline, 2.7

Serine, 0.53

Methionine + Cysteine, 0.51

Phenylalanine + Thyrosine, 2.0

Betaine, 16.1

Retinol, 0.0

Lutein + Zeaxanthin, 1150.0

Carotene (Beta), 378.0

Lycopene, 393.0

Tocopherol (Gamma), 0.77

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 24.0

Theobrimine, 0.0

Carotene (Alpha), 113.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0