Energy, 95.0
Water, 73.5
Protein, 1.72
Fats, 0.64
Carbohydrates, 23.2
Fiber, 1.5
Sugars, 19.1
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.015
18:3, 0.079
18:3 n-3 (ALA), 0.079
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.015
Omega-3, 0.079
Vitamin C, 13.7
B1 (Thiamin), 0.105
B2 (Riboflavin), 0.055
B3 (Niacin), 0.92
B5 (Pantothenic Acid), 0.235
B6 (Pyridoxine), 0.329
B9 (Folate), 24.0
B12 (Cobalamin), 0.0
Vitamin E, 0.34
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 110.0
Ca (Calcium), 24.0
Fe (Iron), 0.23
Mg (Magnesium), 29.0
P (Phosphorus), 21.0
K (Potassium), 0.448
Na (Sodium), 0.002
Zn (Zinc), 0.13
Cu (Copper), 0.076
Mn (Manganese), 0.043
Se (Selenium), 0.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.034
Threonine, 0.086
Isoleucine, 0.069
Leucine, 0.103
Lysine, 0.069
Methionine, 0.034
Cystine, 0.017
Phenylalanine, 0.052
Tyrosine, 0.103
Valine, 0.086
Arginine, 0.138
Histidine, 0.034
Alanine, 0.086
Aspartic acid, 0.172
Glutamic acid, 0.189
Glycine, 0.086
Proline, 0.017
Serine, 0.103
Methionine + Cysteine, 0.051
Phenylalanine + Thyrosine, 0.155
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 157.0
Carotene (Beta), 61.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 5.0
Theobrimine, 0.0
Carotene (Alpha), 6.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0