Energy, 304.0
Water, 17.1
Protein, 0.3
Fats, 0.0
Carbohydrates, 82.4
Fiber, 0.2
Sugars, 82.12
Choline, 2.2
18:2 or 18:2 n-6 (LA), 0.0
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.0
Omega-3, 0.0
Vitamin C, 0.5
B1 (Thiamin), 0.0
B2 (Riboflavin), 0.038
B3 (Niacin), 0.121
B5 (Pantothenic Acid), 0.068
B6 (Pyridoxine), 0.024
B9 (Folate), 2.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 6.0
Fe (Iron), 0.42
Mg (Magnesium), 2.0
P (Phosphorus), 4.0
K (Potassium), 0.052
Na (Sodium), 0.004
Zn (Zinc), 0.22
Cu (Copper), 0.036
Mn (Manganese), 0.08
Se (Selenium), 0.8
F (Fluoride), 7.0
I (Iodine), 0.0
Tryptophan, 0.004
Threonine, 0.004
Isoleucine, 0.008
Leucine, 0.01
Lysine, 0.008
Methionine, 0.001
Cystine, 0.003
Phenylalanine, 0.011
Tyrosine, 0.008
Valine, 0.009
Arginine, 0.005
Histidine, 0.001
Alanine, 0.006
Aspartic acid, 0.027
Glutamic acid, 0.018
Glycine, 0.007
Proline, 0.09
Serine, 0.006
Methionine + Cysteine, 0.004
Phenylalanine + Thyrosine, 0.019
Betaine, 1.7
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0