Energy, 352.0

Water, 10.09

Protein, 9.91

Fats, 1.16

Carbohydrates, 77.72

Fiber, 15.6

Sugars, 0.8

Choline, 37.8

18:2 or 18:2 n-6 (LA), 0.505

18:3, 0.055

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.505

Omega-3, 0.055

Vitamin C, 0.0

B1 (Thiamin), 0.191

B2 (Riboflavin), 0.114

B3 (Niacin), 4.604

B5 (Pantothenic Acid), 0.282

B6 (Pyridoxine), 0.26

B9 (Folate), 23.0

B12 (Cobalamin), 0.0

Vitamin E, 0.02

Vitamin K, 2.2

Vitamin D, 0.0

Vitamin A, 22.0

Ca (Calcium), 29.0

Fe (Iron), 2.5

Mg (Magnesium), 79.0

P (Phosphorus), 221.0

K (Potassium), 0.28

Na (Sodium), 0.009

Zn (Zinc), 2.13

Cu (Copper), 0.42

Mn (Manganese), 1.322

Se (Selenium), 37.7

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.165

Threonine, 0.337

Isoleucine, 0.362

Leucine, 0.673

Lysine, 0.369

Methionine, 0.19

Cystine, 0.219

Phenylalanine, 0.556

Tyrosine, 0.284

Valine, 0.486

Arginine, 0.496

Histidine, 0.223

Alanine, 0.386

Aspartic acid, 0.619

Glutamic acid, 2.588

Glycine, 0.359

Proline, 1.178

Serine, 0.418

Methionine + Cysteine, 0.409

Phenylalanine + Thyrosine, 0.84

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 160.0

Carotene (Beta), 13.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 13.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0