Energy, 534.0
Water, 6.96
Protein, 18.3
Fats, 42.2
Carbohydrates, 28.9
Fiber, 27.3
Sugars, 1.55
Choline, 78.7
18:2 or 18:2 n-6 (LA), 5.9
18:3, 22.8
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 5.9
Omega-3, 22.8
Vitamin C, 0.6
B1 (Thiamin), 1.64
B2 (Riboflavin), 0.161
B3 (Niacin), 3.08
B5 (Pantothenic Acid), 0.985
B6 (Pyridoxine), 0.473
B9 (Folate), 87.0
B12 (Cobalamin), 0.0
Vitamin E, 0.31
Vitamin K, 4.3
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 255.0
Fe (Iron), 5.73
Mg (Magnesium), 392.0
P (Phosphorus), 642.0
K (Potassium), 0.813
Na (Sodium), 0.03
Zn (Zinc), 4.34
Cu (Copper), 1.22
Mn (Manganese), 2.48
Se (Selenium), 25.4
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.297
Threonine, 0.766
Isoleucine, 0.896
Leucine, 1.24
Lysine, 0.862
Methionine, 0.37
Cystine, 0.34
Phenylalanine, 0.957
Tyrosine, 0.493
Valine, 1.07
Arginine, 1.92
Histidine, 0.472
Alanine, 0.925
Aspartic acid, 2.05
Glutamic acid, 4.04
Glycine, 1.25
Proline, 0.806
Serine, 0.97
Methionine + Cysteine, 0.71
Phenylalanine + Thyrosine, 1.45
Betaine, 3.1
Retinol, 0.0
Lutein + Zeaxanthin, 651.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 20.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 11.0
Campesterol, 45.0
Sitosterol (Beta), 90.0