Energy, 74.0
Water, 79.1
Protein, 0.75
Fats, 0.3
Carbohydrates, 19.2
Fiber, 2.9
Sugars, 16.3
Choline, 4.7
18:2 or 18:2 n-6 (LA), 0.144
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.144
Omega-3, 0.0
Vitamin C, 2.0
B1 (Thiamin), 0.06
B2 (Riboflavin), 0.05
B3 (Niacin), 0.4
B5 (Pantothenic Acid), 0.3
B6 (Pyridoxine), 0.113
B9 (Folate), 6.0
B12 (Cobalamin), 0.0
Vitamin E, 0.11
Vitamin K, 4.7
Vitamin D, 0.0
Vitamin A, 142.0
Ca (Calcium), 35.0
Fe (Iron), 0.37
Mg (Magnesium), 17.0
P (Phosphorus), 14.0
K (Potassium), 0.232
Na (Sodium), 0.001
Zn (Zinc), 0.15
Cu (Copper), 0.07
Mn (Manganese), 0.128
Se (Selenium), 0.2
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.006
Threonine, 0.024
Isoleucine, 0.023
Leucine, 0.033
Lysine, 0.03
Methionine, 0.006
Cystine, 0.012
Phenylalanine, 0.018
Tyrosine, 0.032
Valine, 0.028
Arginine, 0.017
Histidine, 0.011
Alanine, 0.045
Aspartic acid, 0.176
Glutamic acid, 0.072
Glycine, 0.025
Proline, 0.049
Serine, 0.037
Methionine + Cysteine, 0.018
Phenylalanine + Thyrosine, 0.05
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 9.0
Carotene (Beta), 85.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0