Energy, 249.0

Water, 30.0

Protein, 3.3

Fats, 0.93

Carbohydrates, 63.9

Fiber, 9.8

Sugars, 47.9

Choline, 15.8

18:2 or 18:2 n-6 (LA), 0.345

18:3, 0.0

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.345

Omega-3, 0.0

Vitamin C, 1.2

B1 (Thiamin), 0.085

B2 (Riboflavin), 0.082

B3 (Niacin), 0.619

B5 (Pantothenic Acid), 0.434

B6 (Pyridoxine), 0.106

B9 (Folate), 9.0

B12 (Cobalamin), 0.0

Vitamin E, 0.35

Vitamin K, 15.6

Vitamin D, 0.0

Vitamin A, 10.0

Ca (Calcium), 162.0

Fe (Iron), 2.03

Mg (Magnesium), 68.0

P (Phosphorus), 67.0

K (Potassium), 0.68

Na (Sodium), 0.01

Zn (Zinc), 0.55

Cu (Copper), 0.287

Mn (Manganese), 0.51

Se (Selenium), 0.6

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.02

Threonine, 0.085

Isoleucine, 0.089

Leucine, 0.128

Lysine, 0.088

Methionine, 0.034

Cystine, 0.036

Phenylalanine, 0.076

Tyrosine, 0.041

Valine, 0.122

Arginine, 0.077

Histidine, 0.037

Alanine, 0.134

Aspartic acid, 0.645

Glutamic acid, 0.295

Glycine, 0.108

Proline, 0.61

Serine, 0.128

Methionine + Cysteine, 0.07

Phenylalanine + Thyrosine, 0.117

Betaine, 0.7

Retinol, 0.0

Lutein + Zeaxanthin, 32.0

Carotene (Beta), 6.0

Lycopene, 0.0

Tocopherol (Gamma), 0.37

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0