Energy, 53.0
Water, 85.2
Protein, 0.4
Fats, 0.1
Carbohydrates, 14.0
Fiber, 2.2
Sugars, 11.8
Choline, 3.3
18:2 or 18:2 n-6 (LA), 0.048
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.048
Omega-3, 0.0
Vitamin C, 1.0
B1 (Thiamin), 0.023
B2 (Riboflavin), 0.038
B3 (Niacin), 0.445
B5 (Pantothenic Acid), 0.069
B6 (Pyridoxine), 0.07
B9 (Folate), 2.0
B12 (Cobalamin), 0.0
Vitamin E, 0.08
Vitamin K, 3.3
Vitamin D, 0.0
Vitamin A, 38.0
Ca (Calcium), 28.0
Fe (Iron), 0.29
Mg (Magnesium), 10.0
P (Phosphorus), 10.0
K (Potassium), 0.103
Na (Sodium), 0.001
Zn (Zinc), 0.12
Cu (Copper), 0.11
Mn (Manganese), 0.088
Se (Selenium), 0.1
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.003
Threonine, 0.013
Isoleucine, 0.012
Leucine, 0.017
Lysine, 0.016
Methionine, 0.003
Cystine, 0.007
Phenylalanine, 0.01
Tyrosine, 0.017
Valine, 0.015
Arginine, 0.009
Histidine, 0.006
Alanine, 0.024
Aspartic acid, 0.094
Glutamic acid, 0.039
Glycine, 0.014
Proline, 0.026
Serine, 0.02
Methionine + Cysteine, 0.01
Phenylalanine + Thyrosine, 0.027
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 7.0
Carotene (Beta), 23.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0