Energy, 345.0

Water, 8.81

Protein, 15.8

Fats, 14.9

Carbohydrates, 52.3

Fiber, 39.8

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 1.69

18:3, 0.0

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 1.69

Omega-3, 0.0

Vitamin C, 21.0

B1 (Thiamin), 0.408

B2 (Riboflavin), 0.353

B3 (Niacin), 6.05

B5 (Pantothenic Acid), 0.0

B6 (Pyridoxine), 0.47

B9 (Folate), 0.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 135.0

Ca (Calcium), 1200.0

Fe (Iron), 18.5

Mg (Magnesium), 385.0

P (Phosphorus), 487.0

K (Potassium), 1.69

Na (Sodium), 0.088

Zn (Zinc), 3.7

Cu (Copper), 1.07

Mn (Manganese), 6.53

Se (Selenium), 0.0

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.253

Threonine, 0.602

Isoleucine, 0.695

Leucine, 0.996

Lysine, 0.758

Methionine, 0.301

Cystine, 0.222

Phenylalanine, 0.647

Tyrosine, 0.41

Valine, 0.915

Arginine, 0.68

Histidine, 0.331

Alanine, 0.789

Aspartic acid, 1.83

Glutamic acid, 2.96

Glycine, 1.11

Proline, 0.9

Serine, 0.9

Methionine + Cysteine, 0.523

Phenylalanine + Thyrosine, 1.057

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0