Eggplant (Raw)

USDA
(per 100 grams)
Basics

Energy, 25.0

Water, 92.3

Protein, 0.98

Fats, 0.18

Carbohydrates, 5.88

Fiber, 3.0

Sugars, 3.53

Choline, 6.9

18:2 or 18:2 n-6 (LA), 0.063

18:3, 0.013

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.063

Omega-3, 0.013

Vitamins

Vitamin C, 2.2

B1 (Thiamin), 0.039

B2 (Riboflavin), 0.037

B3 (Niacin), 0.649

B5 (Pantothenic Acid), 0.281

B6 (Pyridoxine), 0.084

B9 (Folate), 22.0

B12 (Cobalamin), 0.0

Vitamin E, 0.3

Vitamin K, 3.5

Vitamin D, 0.0

Vitamin A, 23.0

Elements

Ca (Calcium), 9.0

Fe (Iron), 0.23

Mg (Magnesium), 14.0

P (Phosphorus), 24.0

K (Potassium), 0.229

Na (Sodium), 0.002

Zn (Zinc), 0.16

Cu (Copper), 0.081

Mn (Manganese), 0.232

Se (Selenium), 0.3

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.009

Threonine, 0.037

Isoleucine, 0.045

Leucine, 0.064

Lysine, 0.047

Methionine, 0.011

Cystine, 0.006

Phenylalanine, 0.043

Tyrosine, 0.027

Valine, 0.053

Arginine, 0.057

Histidine, 0.023

Alanine, 0.051

Aspartic acid, 0.164

Glutamic acid, 0.186

Glycine, 0.041

Proline, 0.043

Serine, 0.042

Methionine + Cysteine, 0.017

Phenylalanine + Thyrosine, 0.07

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 36.0

Carotene (Beta), 14.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0