Egg Custards (Dry Mix)

USDA
(per 100 grams)
Basics

Energy, 410.0

Water, 1.7

Protein, 6.9

Fats, 6.4

Carbohydrates, 82.8

Fiber, 0.0

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.71

18:3, 0.02

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.02

Cholesterol, 258.0

Omega-6, 0.71

Omega-3, 0.04

Vitamins

Vitamin C, 0.4

B1 (Thiamin), 0.145

B2 (Riboflavin), 0.412

B3 (Niacin), 0.32

B5 (Pantothenic Acid), 2.24

B6 (Pyridoxine), 0.216

B9 (Folate), 30.0

B12 (Cobalamin), 1.17

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 217.0

Elements

Ca (Calcium), 228.0

Fe (Iron), 1.93

Mg (Magnesium), 45.0

P (Phosphorus), 332.0

K (Potassium), 0.54

Na (Sodium), 0.281

Zn (Zinc), 1.05

Cu (Copper), 0.046

Mn (Manganese), 0.02

Se (Selenium), 16.6

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.094

Threonine, 0.401

Isoleucine, 0.368

Leucine, 0.623

Lysine, 0.553

Methionine, 0.153

Cystine, 0.13

Phenylalanine, 0.261

Tyrosine, 0.257

Valine, 0.381

Arginine, 0.361

Histidine, 0.156

Alanine, 0.341

Aspartic acid, 0.681

Glutamic acid, 1.03

Glycine, 0.185

Proline, 0.351

Serine, 0.475

Methionine + Cysteine, 0.283

Phenylalanine + Thyrosine, 0.518

Other Compounds

Betaine, 0.0

Retinol, 63.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0