Energy, 89.0
Water, 74.91
Protein, 1.09
Fats, 0.33
Carbohydrates, 22.84
Fiber, 2.6
Sugars, 12.23
Choline, 9.8
18:2 or 18:2 n-6 (LA), 0.046
18:3, 0.027
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.046
Omega-3, 0.027
Vitamin C, 8.7
B1 (Thiamin), 0.031
B2 (Riboflavin), 0.073
B3 (Niacin), 0.665
B5 (Pantothenic Acid), 0.334
B6 (Pyridoxine), 0.367
B9 (Folate), 20.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.5
Vitamin D, 0.0
Vitamin A, 64.0
Ca (Calcium), 5.0
Fe (Iron), 0.26
Mg (Magnesium), 27.0
P (Phosphorus), 22.0
K (Potassium), 0.358
Na (Sodium), 0.001
Zn (Zinc), 0.15
Cu (Copper), 0.078
Mn (Manganese), 0.27
Se (Selenium), 1.0
F (Fluoride), 2.2
I (Iodine), 0.0
Tryptophan, 0.009
Threonine, 0.028
Isoleucine, 0.028
Leucine, 0.068
Lysine, 0.05
Methionine, 0.008
Cystine, 0.009
Phenylalanine, 0.049
Tyrosine, 0.009
Valine, 0.047
Arginine, 0.049
Histidine, 0.077
Alanine, 0.04
Aspartic acid, 0.124
Glutamic acid, 0.152
Glycine, 0.038
Proline, 0.028
Serine, 0.04
Methionine + Cysteine, 0.017
Phenylalanine + Thyrosine, 0.058
Betaine, 0.1
Retinol, 0.0
Lutein + Zeaxanthin, 22.0
Carotene (Beta), 26.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 25.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0