Egg (White, Dried)

USDA
(per 100 grams)
Basics

Energy, 382.0

Water, 5.8

Protein, 81.1

Fats, 0.0

Carbohydrates, 7.8

Fiber, 0.0

Sugars, 5.4

Choline, 8.4

18:2 or 18:2 n-6 (LA), 0.0

18:3, 0.0

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.0

Omega-3, 0.0

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.005

B2 (Riboflavin), 2.53

B3 (Niacin), 0.865

B5 (Pantothenic Acid), 0.775

B6 (Pyridoxine), 0.036

B9 (Folate), 18.0

B12 (Cobalamin), 0.18

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 62.0

Fe (Iron), 0.15

Mg (Magnesium), 88.0

P (Phosphorus), 111.0

K (Potassium), 1.12

Na (Sodium), 1.28

Zn (Zinc), 0.1

Cu (Copper), 0.114

Mn (Manganese), 0.007

Se (Selenium), 125.0

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.999

Threonine, 3.68

Isoleucine, 4.58

Leucine, 6.84

Lysine, 5.52

Methionine, 2.79

Cystine, 2.1

Phenylalanine, 4.74

Tyrosine, 3.15

Valine, 5.16

Arginine, 4.41

Histidine, 1.85

Alanine, 4.68

Aspartic acid, 8.25

Glutamic acid, 10.8

Glycine, 2.84

Proline, 3.15

Serine, 5.59

Methionine + Cysteine, 4.89

Phenylalanine + Thyrosine, 7.89

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0