Dill (Weed, Fresh)

USDA
(per 100 grams)
Basics

Energy, 43.0

Water, 86.0

Protein, 3.46

Fats, 1.12

Carbohydrates, 7.02

Fiber, 2.1

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.082

18:3, 0.013

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.082

Omega-3, 0.013

Vitamins

Vitamin C, 85.0

B1 (Thiamin), 0.058

B2 (Riboflavin), 0.296

B3 (Niacin), 1.57

B5 (Pantothenic Acid), 0.397

B6 (Pyridoxine), 0.185

B9 (Folate), 150.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 7720.0

Elements

Ca (Calcium), 208.0

Fe (Iron), 6.59

Mg (Magnesium), 55.0

P (Phosphorus), 66.0

K (Potassium), 0.738

Na (Sodium), 0.061

Zn (Zinc), 0.91

Cu (Copper), 0.146

Mn (Manganese), 1.26

Se (Selenium), 0.0

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.014

Threonine, 0.068

Isoleucine, 0.195

Leucine, 0.159

Lysine, 0.246

Methionine, 0.011

Cystine, 0.017

Phenylalanine, 0.065

Tyrosine, 0.096

Valine, 0.154

Arginine, 0.142

Histidine, 0.071

Alanine, 0.227

Aspartic acid, 0.343

Glutamic acid, 0.29

Glycine, 0.169

Proline, 0.248

Serine, 0.158

Methionine + Cysteine, 0.028

Phenylalanine + Thyrosine, 0.161

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0