Energy, 282.0

Water, 20.53

Protein, 2.45

Fats, 0.39

Carbohydrates, 75.03

Fiber, 8.0

Sugars, 63.35

Choline, 6.3

18:2 or 18:2 n-6 (LA), 0.016

18:3, 0.003

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.016

Omega-3, 0.003

Vitamin C, 0.4

B1 (Thiamin), 0.052

B2 (Riboflavin), 0.066

B3 (Niacin), 1.274

B5 (Pantothenic Acid), 0.589

B6 (Pyridoxine), 0.165

B9 (Folate), 19.0

B12 (Cobalamin), 0.0

Vitamin E, 0.05

Vitamin K, 2.7

Vitamin D, 0.0

Vitamin A, 10.0

Ca (Calcium), 39.0

Fe (Iron), 1.02

Mg (Magnesium), 43.0

P (Phosphorus), 62.0

K (Potassium), 0.656

Na (Sodium), 0.002

Zn (Zinc), 0.29

Cu (Copper), 0.206

Mn (Manganese), 0.262

Se (Selenium), 3.0

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.012

Threonine, 0.043

Isoleucine, 0.049

Leucine, 0.084

Lysine, 0.066

Methionine, 0.022

Cystine, 0.067

Phenylalanine, 0.05

Tyrosine, 0.015

Valine, 0.071

Arginine, 0.136

Histidine, 0.032

Alanine, 0.083

Aspartic acid, 0.213

Glutamic acid, 0.359

Glycine, 0.101

Proline, 0.13

Serine, 0.057

Methionine + Cysteine, 0.089

Phenylalanine + Thyrosine, 0.065

Betaine, 0.4

Retinol, 0.0

Lutein + Zeaxanthin, 75.0

Carotene (Beta), 6.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0