Curry Powder (Spices)

USDA
(per 100 grams)
Basics

Energy, 325.0

Water, 8.8

Protein, 14.3

Fats, 14.0

Carbohydrates, 55.8

Fiber, 53.2

Sugars, 2.76

Choline, 64.2

18:2 or 18:2 n-6 (LA), 2.79

18:3, 0.268

18:3 n-3 (ALA), 0.255

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 2.803

Omega-3, 0.255

Vitamins

Vitamin C, 0.7

B1 (Thiamin), 0.176

B2 (Riboflavin), 0.2

B3 (Niacin), 3.26

B5 (Pantothenic Acid), 1.07

B6 (Pyridoxine), 0.105

B9 (Folate), 56.0

B12 (Cobalamin), 0.0

Vitamin E, 25.2

Vitamin K, 99.8

Vitamin D, 0.0

Vitamin A, 19.0

Elements

Ca (Calcium), 525.0

Fe (Iron), 19.1

Mg (Magnesium), 255.0

P (Phosphorus), 367.0

K (Potassium), 1.17

Na (Sodium), 0.052

Zn (Zinc), 4.7

Cu (Copper), 1.2

Mn (Manganese), 8.3

Se (Selenium), 40.3

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.11

Threonine, 0.35

Isoleucine, 0.63

Leucine, 0.89

Lysine, 0.7

Methionine, 0.19

Cystine, 0.2

Phenylalanine, 0.58

Tyrosine, 0.4

Valine, 0.75

Arginine, 0.89

Histidine, 0.29

Alanine, 0.55

Aspartic acid, 1.79

Glutamic acid, 2.27

Glycine, 0.79

Proline, 1.24

Serine, 0.39

Methionine + Cysteine, 0.39

Phenylalanine + Thyrosine, 0.98

Other Compounds

Betaine, 28.8

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 11.0

Lycopene, 0.0

Tocopherol (Gamma), 1.15

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0