Cucumber (Pickles, Sour)

USDA
(per 100 grams)
Basics

Energy, 11.0

Water, 94.1

Protein, 0.33

Fats, 0.2

Carbohydrates, 2.26

Fiber, 1.2

Sugars, 1.06

Choline, 3.6

18:2 or 18:2 n-6 (LA), 0.034

18:3, 0.046

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.034

Omega-3, 0.046

Vitamins

Vitamin C, 1.0

B1 (Thiamin), 0.0

B2 (Riboflavin), 0.01

B3 (Niacin), 0.0

B5 (Pantothenic Acid), 0.038

B6 (Pyridoxine), 0.009

B9 (Folate), 1.0

B12 (Cobalamin), 0.0

Vitamin E, 0.09

Vitamin K, 47.0

Vitamin D, 0.0

Vitamin A, 191.0

Elements

Ca (Calcium), 0.0

Fe (Iron), 0.4

Mg (Magnesium), 4.0

P (Phosphorus), 14.0

K (Potassium), 0.023

Na (Sodium), 1.21

Zn (Zinc), 0.02

Cu (Copper), 0.085

Mn (Manganese), 0.011

Se (Selenium), 0.0

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.003

Threonine, 0.009

Isoleucine, 0.01

Leucine, 0.014

Lysine, 0.014

Methionine, 0.003

Cystine, 0.002

Phenylalanine, 0.009

Tyrosine, 0.006

Valine, 0.011

Arginine, 0.021

Histidine, 0.005

Alanine, 0.011

Aspartic acid, 0.02

Glutamic acid, 0.095

Glycine, 0.012

Proline, 0.008

Serine, 0.01

Methionine + Cysteine, 0.005

Phenylalanine + Thyrosine, 0.015

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 43.0

Carotene (Beta), 81.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 47.0

Theobrimine, 0.0

Carotene (Alpha), 20.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0