Energy, 465.0

Water, 3.6

Protein, 10.8

Fats, 18.3

Carbohydrates, 63.5

Fiber, 5.0

Sugars, 4.41

Choline, 14.6

18:2 or 18:2 n-6 (LA), 2.23

18:3, 0.142

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 7.0

Omega-6, 2.23

Omega-3, 0.142

Vitamin C, 0.0

B1 (Thiamin), 0.506

B2 (Riboflavin), 0.421

B3 (Niacin), 4.65

B5 (Pantothenic Acid), 0.835

B6 (Pyridoxine), 0.083

B9 (Folate), 151.0

B12 (Cobalamin), 0.14

Vitamin E, 0.4

Vitamin K, 7.6

Vitamin D, 0.0

Vitamin A, 32.0

Ca (Calcium), 96.0

Fe (Iron), 2.82

Mg (Magnesium), 42.0

P (Phosphorus), 140.0

K (Potassium), 0.181

Na (Sodium), 1.33

Zn (Zinc), 0.94

Cu (Copper), 0.168

Mn (Manganese), 0.514

Se (Selenium), 28.8

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.125

Threonine, 0.326

Isoleucine, 0.428

Leucine, 0.774

Lysine, 0.344

Methionine, 0.195

Cystine, 0.218

Phenylalanine, 0.525

Tyrosine, 0.331

Valine, 0.488

Arginine, 0.402

Histidine, 0.246

Alanine, 0.357

Aspartic acid, 0.54

Glutamic acid, 3.38

Glycine, 0.361

Proline, 1.16

Serine, 0.527

Methionine + Cysteine, 0.413

Phenylalanine + Thyrosine, 0.856

Betaine, 0.0

Retinol, 7.0

Lutein + Zeaxanthin, 45.0

Carotene (Beta), 6.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0