Energy, 406.0
Water, 23.2
Protein, 8.2
Fats, 21.0
Carbohydrates, 45.8
Fiber, 2.6
Sugars, 11.26
Choline, 38.8
18:2 or 18:2 n-6 (LA), 0.795
18:3, 0.289
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.003
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.002
Cholesterol, 67.0
Omega-6, 0.795
Omega-3, 0.294
Vitamin C, 0.2
B1 (Thiamin), 0.388
B2 (Riboflavin), 0.241
B3 (Niacin), 2.19
B5 (Pantothenic Acid), 0.861
B6 (Pyridoxine), 0.058
B9 (Folate), 130.0
B12 (Cobalamin), 0.16
Vitamin E, 0.84
Vitamin K, 1.8
Vitamin D, 0.0
Vitamin A, 740.0
Ca (Calcium), 37.0
Fe (Iron), 2.03
Mg (Magnesium), 16.0
P (Phosphorus), 105.0
K (Potassium), 0.118
Na (Sodium), 0.384
Zn (Zinc), 0.75
Cu (Copper), 0.08
Mn (Manganese), 0.33
Se (Selenium), 22.7
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.099
Threonine, 0.284
Isoleucine, 0.365
Leucine, 0.623
Lysine, 0.329
Methionine, 0.175
Cystine, 0.172
Phenylalanine, 0.416
Tyrosine, 0.271
Valine, 0.41
Arginine, 0.339
Histidine, 0.187
Alanine, 0.325
Aspartic acid, 0.501
Glutamic acid, 2.3
Glycine, 0.288
Proline, 0.778
Serine, 0.44
Methionine + Cysteine, 0.347
Phenylalanine + Thyrosine, 0.687
Betaine, 0.0
Retinol, 202.0
Lutein + Zeaxanthin, 74.0
Carotene (Beta), 38.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 1.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0