Cream Substitute (Powdered)

USDA
(per 100 grams)
Basics

Energy, 529.0

Water, 2.98

Protein, 2.48

Fats, 32.9

Carbohydrates, 59.3

Fiber, 0.0

Sugars, 7.77

Choline, 2.3

18:2 or 18:2 n-6 (LA), 0.382

18:3, 0.026

18:3 n-3 (ALA), 0.019

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.389

Omega-3, 0.019

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.0

B2 (Riboflavin), 0.0

B3 (Niacin), 0.0

B5 (Pantothenic Acid), 0.117

B6 (Pyridoxine), 0.0

B9 (Folate), 0.0

B12 (Cobalamin), 0.0

Vitamin E, 1.26

Vitamin K, 1.7

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 2.0

Fe (Iron), 0.26

Mg (Magnesium), 1.0

P (Phosphorus), 288.0

K (Potassium), 0.669

Na (Sodium), 0.124

Zn (Zinc), 0.07

Cu (Copper), 0.018

Mn (Manganese), 0.011

Se (Selenium), 0.0

F (Fluoride), 112.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.066

Threonine, 0.203

Isoleucine, 0.294

Leucine, 0.473

Lysine, 0.385

Methionine, 0.145

Cystine, 0.021

Phenylalanine, 0.257

Tyrosine, 0.274

Valine, 0.343

Arginine, 0.19

Histidine, 0.142

Alanine, 0.15

Aspartic acid, 0.339

Glutamic acid, 1.09

Glycine, 0.096

Proline, 0.54

Serine, 0.295

Methionine + Cysteine, 0.166

Phenylalanine + Thyrosine, 0.531

Other Compounds

Betaine, 0.1

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 10.3

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0