Energy, 455.0
Water, 2.75
Protein, 7.3
Fats, 16.4
Carbohydrates, 70.7
Fiber, 6.9
Sugars, 15.5
Choline, 27.2
18:2 or 18:2 n-6 (LA), 7.44
18:3, 0.987
18:3 n-3 (ALA), 0.956
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 7.471
Omega-3, 0.956
Vitamin C, 0.0
B1 (Thiamin), 0.284
B2 (Riboflavin), 0.146
B3 (Niacin), 4.02
B5 (Pantothenic Acid), 0.577
B6 (Pyridoxine), 0.244
B9 (Folate), 40.0
B12 (Cobalamin), 0.0
Vitamin E, 1.55
Vitamin K, 14.2
Vitamin D, 0.0
Vitamin A, 7.0
Ca (Calcium), 92.0
Fe (Iron), 2.64
Mg (Magnesium), 72.0
P (Phosphorus), 302.0
K (Potassium), 0.283
Na (Sodium), 0.699
Zn (Zinc), 1.64
Cu (Copper), 0.274
Mn (Manganese), 1.55
Se (Selenium), 9.9
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.105
Threonine, 0.265
Isoleucine, 0.306
Leucine, 0.586
Lysine, 0.19
Methionine, 0.145
Cystine, 0.185
Phenylalanine, 0.396
Tyrosine, 0.175
Valine, 0.386
Arginine, 0.411
Histidine, 0.19
Alanine, 0.351
Aspartic acid, 0.486
Glutamic acid, 2.55
Glycine, 0.361
Proline, 0.832
Serine, 0.391
Methionine + Cysteine, 0.33
Phenylalanine + Thyrosine, 0.571
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 180.0
Carotene (Beta), 4.0
Lycopene, 0.0
Tocopherol (Gamma), 9.23
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0