Baking Chocolate (Unsweetened, Liquid)

USDA
(per 100 grams)
Basics

Energy, 472.0

Water, 0.9

Protein, 12.1

Fats, 47.7

Carbohydrates, 36.2

Fiber, 18.1

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 10.1

18:3, 0.6

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 10.1

Omega-3, 0.6

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.05

B2 (Riboflavin), 0.279

B3 (Niacin), 2.1

B5 (Pantothenic Acid), 0.154

B6 (Pyridoxine), 0.072

B9 (Folate), 19.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 12.0

Elements

Ca (Calcium), 54.0

Fe (Iron), 4.15

Mg (Magnesium), 265.0

P (Phosphorus), 340.0

K (Potassium), 1.166

Na (Sodium), 0.012

Zn (Zinc), 3.68

Cu (Copper), 1.91

Mn (Manganese), 1.65

Se (Selenium), 7.9

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.182

Threonine, 0.481

Isoleucine, 0.471

Leucine, 0.737

Lysine, 0.609

Methionine, 0.125

Cystine, 0.148

Phenylalanine, 0.584

Tyrosine, 0.456

Valine, 0.73

Arginine, 0.689

Histidine, 0.21

Alanine, 0.561

Aspartic acid, 1.211

Glutamic acid, 1.828

Glycine, 0.545

Proline, 0.52

Serine, 0.525

Methionine + Cysteine, 0.273

Phenylalanine + Thyrosine, 1.04

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 1597.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0