Energy, 87.0
Water, 79.0
Protein, 18.1
Fats, 1.08
Carbohydrates, 0.04
Fiber, 0.0
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.012
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.17
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.15
Cholesterol, 78.0
Omega-6, 0.012
Omega-3, 0.32
Vitamin C, 3.0
B1 (Thiamin), 0.08
B2 (Riboflavin), 0.04
B3 (Niacin), 2.7
B5 (Pantothenic Acid), 0.35
B6 (Pyridoxine), 0.15
B9 (Folate), 44.0
B12 (Cobalamin), 9.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 5.0
Ca (Calcium), 89.0
Fe (Iron), 0.74
Mg (Magnesium), 34.0
P (Phosphorus), 229.0
K (Potassium), 0.329
Na (Sodium), 0.293
Zn (Zinc), 3.54
Cu (Copper), 0.669
Mn (Manganese), 0.15
Se (Selenium), 37.4
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.251
Threonine, 0.731
Isoleucine, 0.875
Leucine, 1.43
Lysine, 1.57
Methionine, 0.508
Cystine, 0.202
Phenylalanine, 0.763
Tyrosine, 0.601
Valine, 0.849
Arginine, 1.58
Histidine, 0.367
Alanine, 1.02
Aspartic acid, 1.87
Glutamic acid, 3.08
Glycine, 1.09
Proline, 0.595
Serine, 0.711
Methionine + Cysteine, 0.71
Phenylalanine + Thyrosine, 1.364
Betaine, 0.0
Retinol, 2.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0