Energy, 83.0
Water, 79.7
Protein, 17.9
Fats, 0.74
Carbohydrates, 0.0
Fiber, 0.0
Sugars, 0.0
Choline, 80.9
18:2 or 18:2 n-6 (LA), 0.016
18:3, 0.009
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.101
22:5 n-3 (DPA), 0.009
22:6 n-3 (DHA), 0.067
Cholesterol, 97.0
Omega-6, 0.016
Omega-3, 0.186
Vitamin C, 3.3
B1 (Thiamin), 0.023
B2 (Riboflavin), 0.093
B3 (Niacin), 2.75
B5 (Pantothenic Acid), 0.997
B6 (Pyridoxine), 0.156
B9 (Folate), 51.0
B12 (Cobalamin), 3.33
Vitamin E, 1.84
Vitamin K, 0.3
Vitamin D, 0.0
Vitamin A, 2.0
Ca (Calcium), 91.0
Fe (Iron), 0.5
Mg (Magnesium), 36.0
P (Phosphorus), 234.0
K (Potassium), 0.259
Na (Sodium), 0.563
Zn (Zinc), 3.81
Cu (Copper), 0.814
Mn (Manganese), 0.074
Se (Selenium), 42.9
F (Fluoride), 210.0
I (Iodine), 0.0
Tryptophan, 0.226
Threonine, 0.727
Isoleucine, 0.776
Leucine, 1.31
Lysine, 1.39
Methionine, 0.452
Cystine, 0.187
Phenylalanine, 0.708
Tyrosine, 0.658
Valine, 0.806
Arginine, 1.76
Histidine, 0.393
Alanine, 0.894
Aspartic acid, 1.69
Glutamic acid, 2.63
Glycine, 1.07
Proline, 0.678
Serine, 0.678
Methionine + Cysteine, 0.639
Phenylalanine + Thyrosine, 1.366
Betaine, 12.6
Retinol, 1.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0