Energy, 336.0

Water, 12.0

Protein, 23.5

Fats, 1.26

Carbohydrates, 60.0

Fiber, 10.6

Sugars, 6.9

Choline, 94.7

18:2 or 18:2 n-6 (LA), 0.343

18:3, 0.199

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.343

Omega-3, 0.199

Vitamin C, 1.5

B1 (Thiamin), 0.853

B2 (Riboflavin), 0.226

B3 (Niacin), 2.08

B5 (Pantothenic Acid), 1.5

B6 (Pyridoxine), 0.357

B9 (Folate), 633.0

B12 (Cobalamin), 0.0

Vitamin E, 0.39

Vitamin K, 5.0

Vitamin D, 0.0

Vitamin A, 50.0

Ca (Calcium), 110.0

Fe (Iron), 8.27

Mg (Magnesium), 184.0

P (Phosphorus), 424.0

K (Potassium), 1.11

Na (Sodium), 0.016

Zn (Zinc), 3.37

Cu (Copper), 0.845

Mn (Manganese), 1.53

Se (Selenium), 9.0

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.29

Threonine, 0.895

Isoleucine, 0.956

Leucine, 1.8

Lysine, 1.59

Methionine, 0.335

Cystine, 0.26

Phenylalanine, 1.37

Tyrosine, 0.76

Valine, 1.12

Arginine, 1.63

Histidine, 0.73

Alanine, 1.07

Aspartic acid, 2.84

Glutamic acid, 4.45

Glycine, 0.971

Proline, 1.06

Serine, 1.18

Methionine + Cysteine, 0.595

Phenylalanine + Thyrosine, 2.13

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 30.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0