Energy, 97.0
Water, 75.5
Protein, 3.17
Fats, 0.38
Carbohydrates, 20.3
Fiber, 5.0
Sugars, 3.23
Choline, 32.9
18:2 or 18:2 n-6 (LA), 0.093
18:3, 0.068
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.093
Omega-3, 0.068
Vitamin C, 2.2
B1 (Thiamin), 0.101
B2 (Riboflavin), 0.148
B3 (Niacin), 1.4
B5 (Pantothenic Acid), 0.154
B6 (Pyridoxine), 0.065
B9 (Folate), 127.0
B12 (Cobalamin), 0.0
Vitamin E, 0.22
Vitamin K, 26.6
Vitamin D, 0.0
Vitamin A, 791.0
Ca (Calcium), 128.0
Fe (Iron), 1.12
Mg (Magnesium), 52.0
P (Phosphorus), 51.0
K (Potassium), 0.418
Na (Sodium), 0.004
Zn (Zinc), 1.03
Cu (Copper), 0.133
Mn (Manganese), 0.572
Se (Selenium), 2.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.037
Threonine, 0.118
Isoleucine, 0.17
Leucine, 0.226
Lysine, 0.209
Methionine, 0.045
Cystine, 0.047
Phenylalanine, 0.174
Tyrosine, 0.013
Valine, 0.184
Arginine, 0.222
Histidine, 0.103
Alanine, 0.0
Aspartic acid, 0.0
Glutamic acid, 0.0
Glycine, 0.0
Proline, 0.0
Serine, 0.0
Methionine + Cysteine, 0.092
Phenylalanine + Thyrosine, 0.187
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 475.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0