Energy, 376.0
Water, 8.56
Protein, 12.8
Fats, 0.64
Carbohydrates, 77.4
Fiber, 5.0
Sugars, 0.0
Choline, 4.0
18:2 or 18:2 n-6 (LA), 0.24
18:3, 0.012
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.24
Omega-3, 0.012
Vitamin C, 0.0
B1 (Thiamin), 0.163
B2 (Riboflavin), 0.078
B3 (Niacin), 3.49
B5 (Pantothenic Acid), 1.24
B6 (Pyridoxine), 0.11
B9 (Folate), 20.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.1
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 24.0
Fe (Iron), 1.08
Mg (Magnesium), 44.0
P (Phosphorus), 170.0
K (Potassium), 0.166
Na (Sodium), 0.01
Zn (Zinc), 0.83
Cu (Copper), 0.247
Mn (Manganese), 0.78
Se (Selenium), 27.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.163
Threonine, 0.337
Isoleucine, 0.493
Leucine, 0.872
Lysine, 0.245
Methionine, 0.199
Cystine, 0.36
Phenylalanine, 0.62
Tyrosine, 0.335
Valine, 0.544
Arginine, 0.47
Histidine, 0.259
Alanine, 0.374
Aspartic acid, 0.521
Glutamic acid, 4.6
Glycine, 0.403
Proline, 1.4
Serine, 0.601
Methionine + Cysteine, 0.559
Phenylalanine + Thyrosine, 0.955
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 30.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0