Energy, 112.0
Water, 72.6
Protein, 3.79
Fats, 0.16
Carbohydrates, 23.2
Fiber, 1.4
Sugars, 0.1
Choline, 3.3
18:2 or 18:2 n-6 (LA), 0.06
18:3, 0.003
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.06
Omega-3, 0.003
Vitamin C, 0.0
B1 (Thiamin), 0.063
B2 (Riboflavin), 0.027
B3 (Niacin), 0.983
B5 (Pantothenic Acid), 0.371
B6 (Pyridoxine), 0.051
B9 (Folate), 15.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.1
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 8.0
Fe (Iron), 0.38
Mg (Magnesium), 8.0
P (Phosphorus), 22.0
K (Potassium), 0.058
Na (Sodium), 0.005
Zn (Zinc), 0.26
Cu (Copper), 0.041
Mn (Manganese), 0.084
Se (Selenium), 27.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.049
Threonine, 0.1
Isoleucine, 0.147
Leucine, 0.259
Lysine, 0.073
Methionine, 0.059
Cystine, 0.107
Phenylalanine, 0.184
Tyrosine, 0.1
Valine, 0.162
Arginine, 0.14
Histidine, 0.077
Alanine, 0.111
Aspartic acid, 0.155
Glutamic acid, 1.37
Glycine, 0.12
Proline, 0.417
Serine, 0.179
Methionine + Cysteine, 0.166
Phenylalanine + Thyrosine, 0.284
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 25.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0