Energy, 275.0
Water, 32.6
Protein, 10.5
Fats, 1.6
Carbohydrates, 53.4
Fiber, 2.3
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.66
18:3, 0.036
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.66
Omega-3, 0.036
Vitamin C, 0.0
B1 (Thiamin), 0.163
B2 (Riboflavin), 0.052
B3 (Niacin), 1.758
B5 (Pantothenic Acid), 0.363
B6 (Pyridoxine), 0.051
B9 (Folate), 22.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 18.0
Fe (Iron), 1.36
Mg (Magnesium), 29.0
P (Phosphorus), 96.0
K (Potassium), 0.101
Na (Sodium), 0.534
Zn (Zinc), 0.88
Cu (Copper), 0.163
Mn (Manganese), 0.54
Se (Selenium), 0.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.124
Threonine, 0.301
Isoleucine, 0.404
Leucine, 0.735
Lysine, 0.251
Methionine, 0.188
Cystine, 0.225
Phenylalanine, 0.519
Tyrosine, 0.301
Valine, 0.456
Arginine, 0.384
Histidine, 0.227
Alanine, 0.347
Aspartic acid, 0.478
Glutamic acid, 3.504
Glycine, 0.373
Proline, 1.18
Serine, 0.508
Methionine + Cysteine, 0.413
Phenylalanine + Thyrosine, 0.82
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0