Energy, 96.0
Water, 73.4
Protein, 3.41
Fats, 1.5
Carbohydrates, 21.0
Fiber, 2.4
Sugars, 4.54
Choline, 29.1
18:2 or 18:2 n-6 (LA), 0.586
18:3, 0.018
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.586
Omega-3, 0.018
Vitamin C, 5.5
B1 (Thiamin), 0.093
B2 (Riboflavin), 0.057
B3 (Niacin), 1.68
B5 (Pantothenic Acid), 0.792
B6 (Pyridoxine), 0.139
B9 (Folate), 23.0
B12 (Cobalamin), 0.0
Vitamin E, 0.09
Vitamin K, 0.4
Vitamin D, 0.0
Vitamin A, 263.0
Ca (Calcium), 3.0
Fe (Iron), 0.45
Mg (Magnesium), 26.0
P (Phosphorus), 77.0
K (Potassium), 0.218
Na (Sodium), 0.001
Zn (Zinc), 0.62
Cu (Copper), 0.049
Mn (Manganese), 0.167
Se (Selenium), 0.2
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.023
Threonine, 0.133
Isoleucine, 0.133
Leucine, 0.358
Lysine, 0.141
Methionine, 0.069
Cystine, 0.027
Phenylalanine, 0.155
Tyrosine, 0.126
Valine, 0.191
Arginine, 0.135
Histidine, 0.091
Alanine, 0.304
Aspartic acid, 0.252
Glutamic acid, 0.655
Glycine, 0.131
Proline, 0.301
Serine, 0.158
Methionine + Cysteine, 0.096
Phenylalanine + Thyrosine, 0.281
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 906.0
Carotene (Beta), 66.0
Lycopene, 0.0
Tocopherol (Gamma), 0.19
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 161.0
Theobrimine, 0.0
Carotene (Alpha), 23.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0