Energy, 86.0
Water, 76.05
Protein, 3.27
Fats, 1.35
Carbohydrates, 18.7
Fiber, 2.0
Sugars, 6.26
Choline, 23.0
18:2 or 18:2 n-6 (LA), 0.472
18:3, 0.014
18:3 n-3 (ALA), 0.014
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.472
Omega-3, 0.014
Vitamin C, 6.8
B1 (Thiamin), 0.155
B2 (Riboflavin), 0.055
B3 (Niacin), 1.77
B5 (Pantothenic Acid), 0.717
B6 (Pyridoxine), 0.093
B9 (Folate), 42.0
B12 (Cobalamin), 0.0
Vitamin E, 0.07
Vitamin K, 0.3
Vitamin D, 0.0
Vitamin A, 187.0
Ca (Calcium), 2.0
Fe (Iron), 0.52
Mg (Magnesium), 37.0
P (Phosphorus), 89.0
K (Potassium), 0.27
Na (Sodium), 0.015
Zn (Zinc), 0.46
Cu (Copper), 0.054
Mn (Manganese), 0.163
Se (Selenium), 0.6
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.023
Threonine, 0.129
Isoleucine, 0.129
Leucine, 0.348
Lysine, 0.137
Methionine, 0.067
Cystine, 0.026
Phenylalanine, 0.15
Tyrosine, 0.123
Valine, 0.185
Arginine, 0.131
Histidine, 0.089
Alanine, 0.295
Aspartic acid, 0.244
Glutamic acid, 0.636
Glycine, 0.127
Proline, 0.292
Serine, 0.153
Methionine + Cysteine, 0.093
Phenylalanine + Thyrosine, 0.273
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 644.0
Carotene (Beta), 47.0
Lycopene, 0.0
Tocopherol (Gamma), 0.15
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 115.0
Theobrimine, 0.0
Carotene (Alpha), 16.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0