Energy, 365.0
Water, 10.37
Protein, 9.42
Fats, 4.74
Carbohydrates, 74.26
Fiber, 7.3
Sugars, 0.64
Choline, 15.0
18:2 or 18:2 n-6 (LA), 2.1
18:3, 0.065
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 2.1
Omega-3, 0.065
Vitamin C, 0.0
B1 (Thiamin), 0.385
B2 (Riboflavin), 0.201
B3 (Niacin), 3.627
B5 (Pantothenic Acid), 0.424
B6 (Pyridoxine), 0.622
B9 (Folate), 19.0
B12 (Cobalamin), 0.0
Vitamin E, 0.49
Vitamin K, 0.3
Vitamin D, 0.0
Vitamin A, 214.0
Ca (Calcium), 7.0
Fe (Iron), 2.71
Mg (Magnesium), 127.0
P (Phosphorus), 210.0
K (Potassium), 0.287
Na (Sodium), 0.035
Zn (Zinc), 2.21
Cu (Copper), 0.314
Mn (Manganese), 0.485
Se (Selenium), 15.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.067
Threonine, 0.354
Isoleucine, 0.337
Leucine, 1.155
Lysine, 0.265
Methionine, 0.197
Cystine, 0.17
Phenylalanine, 0.463
Tyrosine, 0.383
Valine, 0.477
Arginine, 0.47
Histidine, 0.287
Alanine, 0.705
Aspartic acid, 0.655
Glutamic acid, 1.768
Glycine, 0.386
Proline, 0.822
Serine, 0.447
Methionine + Cysteine, 0.367
Phenylalanine + Thyrosine, 0.846
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 1360.0
Carotene (Beta), 97.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 63.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0